Brasuco is a combination of the words Brazil and suco (which means juice). The name gives away my fondness for Brazil. During my trips there, I fell in love with the country and its flavors, atmosphere, colors, and people. I started off by selling Brazilian fresh juices and smoothies here in Belgium, but soon expanded my tools of the trade.
Retreats and Workshops
Moving your body has great advantages for your mental and physical health. During our retreats and workshops, I teach you a variety of new skills. The Brazilian dancing classes, yoga, meditation and massages keep you fit and young. It's a great way to connect with other people. Teachers from over the world come and share their experiences and expertise. Of course every retreat and workshop should have the healthy food to make it even more complete and balanced. The retreats will take place in Greece and California on glamping places. Looking forward to see you there.
Healthy Food and Lifestyle Coaching
During the lifestyle coaching sessions, I help people with health issues and teach them how to live a healthy lifestyle by eating vegan food. It's more than just about the food, though. I share some great exercises to relax, strengthen and stretch the body. Every session takes one hour. Also the possibility to learn more about the smoothies and healthy food when needed to prepare it for yourself or your relatives. Coaching sessions are individual and are several days, depending on the needs of the healing process.